Want to Reduce Stress?

This Thursday take a breath break.

Did you know intentional breathing reduced stress and uplifts your mood?

Simple breathing techniques help our bodies heal! Sign up for our 30 minute FREE breath work class.

Register and receive your zoom link today. Take 30 minutes for yourself. You deserve some down time, self care and self love.

https://www.briellegracebcf.org/events-1/transformational-breath-work-2